July 14, 2009
This past weekend I was out in Fredericksburg, Texas tasting local wines. By the time we covered several wineries we decided to stop at Kelly’s Café for dinner. There we had a choice of the local wines and their table wine. Kelly created his own label at Water 2 Wine. When you think of how you can make your wedding table memorable, think of wine with your own customized label. Your wedding guests can either have the wine during the reception or take it home for keepsake. Take a look at some pictures I took on our trip!
- As always your Austin Wedding Videographer
January 14, 2009
We all have heard about this new “Superfood” that is supposed to kick start our metabolism and help us (brides and brides-to-be) shed those extra pounds. Haven’t we heard of other juices that promise the moon and the stars? Let’s go down the list; Thahiti Noni juice, Pomegrante juice, Goji juice, Mangosteen juice and the infamous Camu-Camu juice, that is from the Amazonian rainforest of Peru, and promises to take care of challenging diseases like leprosy! Wow! It makes you think, every time we are presented with another miracle performing juice, if it can truly deliver on its claims.
One thing that brides who are trying to lose weight should keep in mind is that every time you include juices in your weightloss plan to be aware of the additional calories they contain. It has been claimed that Acai (pronounced "AH-sigh-EE"), berries are the highest ranking berries with antioxidants. You can read up more by visiting Dr. Perricone and Dr. Oz articles on these berries.
With the promise of supporting the immune system, aid in weight loss, improve digestion, reduce pain and soreness, promotes healthy sleep, increase energy & stamina and increase libido! Hey, say no more! Acai berries might just help a bride look her best on her wedding video! If you have used any of the juices mentioned above and experienced the benefits of its claims, share that with us!
As always be well and stay fit - your Austin Wedding Videographer
The article above is not editorially reviewed for medical or factual accuracy. It does not constitute medical advice. See your doctor for medical advice.
January 11, 2009
Congratulations for those of you who just got engaged and have started to think about their upcoming big wedding day. Wedding days are filled with joy, laughter, new and exciting moments. Like any bride to be, your look is one that is on your mind. A new and chick look!
As we all know we can always loose a little bit more of that belly fat. As stubborn as it is there are two foods that can help you burn it: olive oil and nuts. Olive Oil Nutritional facts: Olive oil is high in monounsaturated fatty acids and antioxidants.
How to use: 1) Toast a slice of whole grain bread and dip it in olive oil. Do not consume more than one tablespoon per day. You can add salt and a hint of black pepper into olive oil to your liking; 2) drizzle over your salad. If you like having olives instead, look for the brine-cured olives, not the canned found at supermarkets.
Nuts Nutritional Facts: In the hierarchy of nuts, walnuts score the highest. It contains higher levels of omega-3 fatty acids compared to other nuts. Besides accelerating your belly fat burn rate it also helps your brain and skin age well.
How to use: 1) eat it as a snack; 2) sprinkle on a salad 3) sprinkle chopped walnuts on your oatmeal or breakfast cereal. If you are not a fan of walnuts, the next best thing is almonds. Do not consume more than a handful a day. Last but not least, having high fiber meals, hydrating yourself correctly, and exercising regularly add to your belly fat burning success.
So brides, we hope that these tips will arm you against that hard to get rid of belly fat. Work hard and look good in your wedding video.
As always be well and stay fit - your Austin Wedding Videographer
The article above is not editorially reviewed for medical or factual accuracy. It does not constitute medical advice. See your doctor for medical advice.